TUESDAY EVENING INTIMATE CLASSES! ​
The Spring Session of SPA YOGA is full!  It would be so lovely if you would join us for SPRING AWAKENING starting April 22nd! 
>> details here<<

SPA YOGA *sold out
Tues: April 8-June3 *no class April 15
Winchester, MA
6 - 7pm
8 sessions $129
This gentle class is overflowing with goodness!  Melt tension and stress as you delight your senses with soft lighting, soothing music, aura mists, gentle hands on assists, self massage, a luxurious savasana and a chocolate meditation.  Be prepared to feel like you just stepped out of a SPA!  
Space is limited.  Pre-registration required.   
SPRING AWAKENING
Tue April 22- May 27
7:15-8:15pm
​Shake off winter's heaviness and awaken spring's vibrant energy of light, renewal and inspiration!  Prepare to meet this season of pure potential by clearing your energy and creating space for beautiful things to emerge and bloom in your life! SPRING is a magical time to align with the rhythm of nature.  
WEDNESDAY EVENING GROUP CLASSES At Winchester Rec ​
YOGA FOR STRESS RELIEF
Weds: Starts April 9th
Winchester Recreation Dept, Winchester, MA
6 - 7pm
Increase your strength, balance and flexibility with mindful movements. Calm your mind and sooth your nervous system with simple and effective breathing and meditation techniques.  These welcoming classes are designed to guide beginners as well as experienced yogis looking to return to the heart of their practice. Bring your yoga mat and any props that support your practice. (8 weeks)
​Drop Ins Welcome

Advanced registration Required via Winchester Recreation Center. 
>>Registration via Winchester Recreation<<      
COMING SOON
SOUNDBATH + REIKI 
 A deeply-immersive, full-being experience that uses sound and reiki energy to nurture your mind, body and spirit. This is your opportunity to unplug from external stimuli and to gain perspective on what’s going on within you. Find Deeply nurture and rejuvenate yourself.  
SPRING AWAKENING
lighter + brighter
Tue April 22- May 27
7:15-8:15pm
​Shake off winter's heaviness and awaken spring's vibrant energy ight, renewal and inspiration!  Prepare to meet this season of pure potential by clearing your energy and creating space for beautiful things to emerge and bloom in your life! SPRING is a magical time to align with the rhythm of nature.  .​