SPRING AWAKENING
Single class drop-ins are now available
Tues, May 6 - May 27
7:15-8:15pm
48 Mt Vernon St 2fl, Winchester, MA
Single class drop-ins are now available
Tues, May 6 - May 27
7:15-8:15pm
48 Mt Vernon St 2fl, Winchester, MA
There is so much goodness in each and every class. Each week has a few spaces available. Won't you join us!
May 6 Reclaim Your Time + Energy - Internal / External Spring Cleaning
May 13 Fresh Start - Mental Clarity + Emotional Lightness
May 20 Light Hearted - Embracing Joy
May 27 Bloom Forward - Integration + Celebration
May 6 Reclaim Your Time + Energy - Internal / External Spring Cleaning
May 13 Fresh Start - Mental Clarity + Emotional Lightness
May 20 Light Hearted - Embracing Joy
May 27 Bloom Forward - Integration + Celebration
Shake off winter's heaviness and awaken spring's vibrant energy of light, renewal and inspiration! Meet this season of pure potential by clearing and rebalancing your energy to create space for beautiful things to emerge and bloom in your life!
Your special eve includes:
- Discussion: Small seasonal shifts that yield big benefits
- Gentle Yoga Movements: Release tension and free your energy
- Guided Meditation: Awaken fresh energy and connect with your inner self
- Breathwork: Cleanse and energize your body and mind
- Reflection & Poetry: Set powerful intentions and reflect on your journey
- Seasonally Supportive Tea: Sip on a delicious tea and nourish yourself
Build resilience and strength as you root into your values. Align with your truth, passions and joys. Replenish the energy of the heart and find the courage to remain hopeful, loving, compassionate and kind. Live a life of purpose and fulfillment from a place of jo
These deeply nurturing evenings are open to all levels of experience. Beginners are encouraged! A gift for yourself... for a loved one. This is an intimate offering with limited space. Sign up today to nurture your heart this season!
